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By:Tom Bunn
Published on 2013-10-01 by Rowman & Littlefield


Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.

This Book was ranked at 18 by Google Books for keyword Relaxation.

Book ID of Soar's Books is qHRBBAAAQBAJ, Book which was written byTom Bunnhave ETAG "Rlg/zyhuR8U"

Book which was published by Rowman & Littlefield since 2013-10-01 have ISBNs, ISBN 13 Code is 9781493000692 and ISBN 10 Code is 1493000691

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Book which have "304 Pages" is Printed at BOOK under CategorySelf-Help

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