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By:Jennifer Lynn Abel
Published on 2010-04 by Jennifer L. Abel, PH.D.


Active Relaxation is a practical guide for anyone, from executives to mothers to students, who wants to be more productive and less anxious. It contains a plethora of simple and effective tools that help the reader reduce stress and achieve balance. The book is aimed toward people who want to live a more relaxed and balanced lifestyle, but have no time for traditional forms of relaxation, have tried them without success, or fear that relaxing may sacrifice their success.

This Book was ranked at 20 by Google Books for keyword Relaxation.

Book ID of Active Relaxation's Books is zk7jSAAACAAJ, Book which was written byJennifer Lynn Abelhave ETAG "TBDo+nbeyBE"

Book which was published by Jennifer L. Abel, PH.D. since 2010-04 have ISBNs, ISBN 13 Code is 9780982725702 and ISBN 10 Code is 0982725701

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